Trace Elements May Reduce Aging Associated with Insulin Resistance

Adequate consumption of certain trace elements may counter the aging process by interfering with the development of insulin resistance, which commonly occurs with aging. Chromium and selenium compounds have been shown to influence plasma insulin levels and/or insulin effectiveness. Low dietary intake and blood levels of zinc are associated with cardiovascular disease and diabetes. Vanadium compounds have been shown to have insulin-like effects, along with anti-diabetes and anti-heart disease properties. Consumption of these elements in supplement form may reduce insulin resistance and thereby improve long-term health.

Source: Bagchi D, Beneficial Roles of Chromium, Selenium, Zinc and Vanadium on Insulin Resistant Syndrome, Journal of the American College of Nutrition, 20 (5):581, Abs. 79, 2001.